SHINE YOUR LIGHT
Marianne Williamson wrote:
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frighten us. We ask ourselves: Who am I to be brilliant, gorgeous, talented, fabulous? Actually who are you not to be?
Your playing small does not serve the world. There is nothing enlightening about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. As we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others"
Do not dim your light so that others will feel comfortable around you. Do not give power to others to dim your light.
Shine bright! You are the light that walks into every situation. It is inside of you and nothing on the outside can do this for you. It is not determined by your appearance, achievements, performance, popularity, success, relationship status or anything that others do or say about you. We are all worthy of shining our light, being who we have always meant to be.
Words are very important, your brain is listening to the instructions that you give yourself every day. What we think becomes our reality. Write and say these sentences every day. This is an opportunity to condition your mind and body for the reality you want to live.
STATEMENTS OF TRUTH
I create who I am
I am calm and at peace
I soothe my own anxiety
I am safe
I accept myself
I am confident and capable
I stand up for myself and assert myself
I am good enough
I am worthy
I am confident expressing myself
I am focused and pay attention
I am learning to calm myself in stressful situations
I am hard working, adequate and I give my best in all situations
It is okay if I make mistakes, mistakes will help me to learn and grow
I am unique
Even if I have a bad day, I know I will be okay
I trust myself
I choose my attitude
I can do hard things
I am loved and loveable
I respect myself
I am creative
I believe in myself
I _______________________________________
WRITE 5 things that you are grateful for every day
My goal for today is___________________
The thing I love most about myself is__________________________
Give your brain good instructions: Adapt as you see fit
Why are my days so filled with inspiration?
Why do i have such powerful intuition?
Why am I always surrounded by love and happiness?
Why am I so clear on my goals and visions?
Why is my day to day so inspiring for me?
Why am I always learning and growing?
Why do I only eat foods that are good for my body?
Why am I so fit, healthy and strong?
Why is my body healing itself and getting better every year?
Why am I so good at making money, keeping money and multiplying my money?
Why is my income growing every year with ease?
Why am I such a powerful manifestor?
Why do I have the universe on my side?
Why do i spark love and joy to everyone that comes into my life?
Why do i have such great relationships with___________________________
Why do my dreams and goals come to me with such ease and speed?
Why am I able to do so much in so little time?
Why am i so calm and peaceful in the confrontation of challenges?
Why am i so confident in all areas of my life?
Why am i so grounded and secure in myself?
Why am i able to trust myself in all areas of my life?
When we think the same thoughts, we feel the same feelings and our actions align with those thoughts and feelings. Our future will be predictable, repeating the same patterns over and over.
The freedom to create a new reality starts with a deep examining and awareness of the thoughts we are repeating.
These statements are a new way of thinking about yourself, which creates a new feeling and your actions will be in alignment, creating a new reality.
You are worthy of the investment of time and energy into your personal growth, development and healing.
Much of our work is about unlearning the old and letting go whilst simultaneously creating a new life.