Dear Reader,
Welcome to the pages of my first eBook "Choosing Crystals for Crystal Healing."
My name is Keith Birch, and I am both honoured and excited to be your guide on the beginning of your journey. As I embark on this first step of sharing some of my knowledge about crystal healing, I want to take a moment to introduce myself and provide you with insight into why I am the voice behind these words.
In my thirty years of dedicated work within the enchanting realm of crystals and crystal healing, I've had the privilege of bearing witness to a myriad of awe-inspiring experiences. This profound journey has been marked by an unwavering passion for exploring the metaphysical dimensions of crystals and understanding their intricate energies.
Having immersed myself in the captivating world of crystals, I've had the opportunity to handle and work with a diverse spectrum of these mesmerising gemstones. Each crystal, with its unique vibrational frequency and intrinsic properties, has imparted invaluable insights into the art and science of crystal healing.
My latest additions to this ever-growing collection of crystals on my website include examples from the esteemed author Judy Hall, a luminary in the field of crystal wisdom. Embracing her teachings, particularly through the acclaimed Crystal Bible series, has added a layer of depth and refinement to my understanding, enriching my ability to harness the potential of crystals for healing and personal transformation.
Through these three decades of exploration and discovery, I've been fortunate to witness the profound impact of crystals on the lives of those I've had the privilege to work with. The transformative experiences, coupled with the dynamic interplay of energies within the crystal kingdom, continue to fuel my commitment to this sacred and ancient practice.
As I stand at the intersection of wisdom gained and the ever-expanding horizon of crystal consciousness, I am excited to share my insights, connect with fellow enthusiasts, and contribute to the collective tapestry of knowledge in the vibrant world of crystal healing.
These experiences have not only shaped my understanding but they have also fueled my passion to share this knowledge with you.
This first eBook is just a basic introduction, my intention is to compile several bite size PDF files that can be downloaded at a very accessible price. I am planning on most of them to being no more than you would pay for a cup of coffee in your local coffee shop.
I'm aiming to provide short courses for beginners and some more in-depth articles for the more experienced. Whether you are a seasoned practitioner or a curious soul on the path of self-discovery, I invite you to join me on this fascinating journey, where the magic of crystals unfolds in harmony with the mysteries of the universe. Here's to the journey ahead!
Thank you for entrusting me with your time and curiosity.
Now please join me on this exploration and discover the insights that this first eBook has to offer.
Kind regards,
Keith Birch

There are no rules to follow when selecting crystals, the stone that you choose (or the stone that chooses you) could be tumbled, cut and polished, clear or coloured. Your instinct will guide you to the stone that will help you the most. Always follow your intuition, if you trust in your feelings, you can be sure that the crystal that you are drawn to is the right one for you at this time in your life. Other people may offer their opinion about a particular stone, which you may not agree with, you must trust your own feelings and follow your instinct.
If a crystal is meant for you, you will feel an instant attraction to that stone, it can be likened to meeting a stranger for the first time and having an instant attraction or uncomfortable feeling about them. You may not be able to explain why in rational or logical terms, but simply sense inside whether or not you are on the same wavelength. It’s exactly the same with stones. All crystals vibrate on a particular frequency, just as human beings do, and the crystals that appeal to you the most will be those that vibrate on a similar frequency to your own and that are the most beneficial to you at this particular stage in your progression.
‘Finding’ crystals should be a joyous experience, whether you buy them from my website, find them on a beach or you receive them as a gift.
This eBook does not make any medical claims regarding the properties of the stones discussed within. The information provided is not intended to replace medical treatment, and readers are encouraged to seek professional advice when needed. The healing properties mentioned are offered as guidance and are primarily based on anecdotal evidence and/or traditional therapeutic usage. If there are any uncertainties, it is advisable to consult with a crystal healing practitioner. In the context of this book, illness is viewed as a state of dis-ease, representing the final manifestation of spiritual, environmental, psychological, karmic, emotional, or mental imbalances or distress. Healing, as described here, involves the restoration of harmony between mind, body, and spirit, fostering the evolution of the soul. It is important to note that healing does not imply a cure in the conventional sense. Consistent with the consensus in crystal healing, all stones are referred to as crystals, irrespective of whether they possess a crystalline structure or not.
Intentions & Goals
Determine your purpose for getting a crystal. Are you seeking emotional balance, love, protection, or increased energy?
Research
Learn about the properties of different crystals. Books, online resources, or speaking with knowledgeable individuals can provide insights into the unique qualities of each crystal.
Intuition
Trust your instincts. When you're in a crystal shop or looking at crystals online, pay attention to the ones that catch your eye or create a strong connection. Your intuition can guide you to the crystals that align with your energy.
Energy Connection
Hold the crystal in your hand and see how it feels. Some people believe they can sense the energy or vibrations of a crystal. If you feel a positive response, it might be a good fit for you.
Astrology & Numerology
Some individuals choose crystals based on their astrological signs or numerology. Certain crystals are associated with specific zodiac signs or numerological vibrations.
Colour & Appearance
Consider the color and appearance of the crystal. Some people are drawn to certain colours or shapes, which may be related to their energy preferences.
Chakra Alignment:
If you are familiar with the chakra system, you can choose crystals that align with specific chakras. This can help balance and align your energy centers.
Personal Experiences
If you have positive experiences with a particular crystal or have received recommendations from others, take those into account.
Choosing a crystal can be a personal and intuitive process, crystals resonate with different energies and can offer various benefits.
Do not assume that the crystals that ‘find’ you today are going to always stay with you or be the most effective ones for you!
Crystals sometimes need to move on. If you feel an overpowering urge to pass a crystal to a friend, follow your instinct in the knowledge that the crystal has completed its work with you, and let it go willingly and with love. A new crystal will very quickly ‘find’ you! Do not become too attached to a particular stone because suddenly losing a crystal is a very common experience. If it happens to you, do not become too distressed: it is an indication that the crystal has served its purpose and that it is time for you both to move on.
If a crystal is attuned to your vibration, it will communicate with you. You may experience all sorts of inexplicable sensations while choosing a crystal, including the following:
Ø Heat emanating from the crystal.
Ø A sudden burst of energy that may feel like an electric charge.
Ø Tingling in your fingers.
Ø A pulsing or vibration.
Ø An inner knowledge.
Ø A feeling of balance and wholeness.
Ø A wave of heat permeating your body.
Ø Warmth in your heart.
Ø An overwhelming sensation of love.
Ø Colours surrounding the crystal.
Ø Cold energy.
Ø A flash of light from the crystal.
Ø A moistness in your hands.
Ø The crystal apparently ‘jumping out' at you and falling at your feet
Ø A sudden rush of excitement.
Ø A protective feeling
Ø Shivers down your spine.
Ø A light-headed sensation.
Ø A sound in your ears.
Ø Changes in your breathing.
Ø The knowledge you just have it!
Ø It just puts a smile on your face!
Although individual methods of choosing crystals vary from person to person, you may find the following useful.
Spread out the crystals in front of you. Close your eyes and take a few deep breaths to clear your mind. Now open your eyes very quickly and pick up the first crystal that catches your eye. Your choice of crystal will not necessarily be the most beautiful, the biggest or the most expensive stone. The one that attracts your attention will be in attunement with you.
Begin by shaking out your hands to release any blocked energy. Briskly rub the palms of your hands together to concentrate energy into them and increase your sensitivity. Close your eyes and take a few deep breaths to clear any negativity from your body and mind. Very slowly run your hand over all of the stones without opening your eyes. If you are right handed, use your left hand and if you are left-handed use your right hand. Do you feel any of the sensations described, such as heat, cold energy or a tingling? At least one crystal should draw you to it like a magnet. Another common perception is that one particular stone feels ‘sticky’ if so this is the stone that you should select.
Shake your hands to release any blocked energy. Vigorously rub the palms of your hands together to sensitise them. Take a few deep breaths to calm your mind and increase your focus. Pick up each crystal one by one, sensing any vibrations. If you are right handed, use your left hand and if you are left-handed use your right hand, to receive any information. If the vibration of any particular crystal resonates with you, that is the stone that is right for you.
Using a pendulum is both very easy and an excellent way of enhancing your intuition. A pendulum is usually a crystal suspended on a chain, although some may be made of wood or metal. They are readily available at holistic fairs and complimentary medicine shops, but you could suspend an every day object, such as a key or a ring, from a piece of string or leather thong.
Gently hold the pendulum between your thumb and index finger. Do not grasp the chain too tightly and make sure that your neck and shoulders are free from tension. Either mentally or aloud, ask your pendulum which movement indicates a ‘ yes’ answer. (The pendulum will usually swing either clockwise or anticlockwise to indicate a ‘yes’ response.)
To check your pendulums accuracy, ask it one or more questions to which the answer is definitely ‘yes’, for example, ‘My name is…. is that correct?
Wait until the pendulum has stopped moving and then, either mentally or aloud, ask it which movement indicates ‘no’. Note which way the pendulum swings.
In the same way, establish which movement indicates ‘don’t know’.
(This will often be from side to side or up and down.)
Make a note of your pendulums responses for future reference.
Now hold your pendulum over each crystal in turn and ask a question like ‘is this crystal right for me?’ or 'is this crystal suitable for healing/meditation?’
If you are dowsing over a large number of crystals, pass the pendulum very slowly over the top of all of the crystals to see if the pendulum starts to react above any particular stone. Return to any ‘reactive’ stones and ask a question while suspending the pendulum directly above them. You may also choose a crystal for a friend using a pendulum. To do this, follow the same procedure but, as you hold the pendulum over each crystal, ask ‘is this crystal suitable for …?’.
To see the pendulums on the KSC Crystals website site please click on the picture above.
Kinesiology, or muscle testing, which involves working with a partner, is another method of choosing crystals. Kinesiology's amazing accuracy may surprise even the most sceptical of your friends.
Extend your arm to the side and raise it to shoulder height.
To test your normal muscle strength, ask your partner to place two fingers on the upper part of your extended arm. Then ask them to press their fingers gently downwards while you resist their downward pressure.
Pick up a crystal and hold it over your heart area.
Ask the appropriate question, such as ‘is this the right crystal for me?’ or ‘is this crystal good for meditation?’
After each question ask your partner to press their fingers gently downwards onto your arm while you resist their pressure. If your arm stays strong, this is the ‘right’ crystal for you, but if your arm weakens, try the same test using another crystal.
It's a good idea to start with a selection of versatile and widely used crystals
that cover a range of purposes.
Here are my top ten crystals that I would recommended for beginners.
Known as the "master healer," clear quartz is versatile and can be used for amplifying intentions, enhancing energy, and balancing other crystals.
A popular crystal for spiritual growth and protection, amethyst is associated with calming energy and can be used for meditation and enhancing intuition.
The stone of love, rose quartz is associated with love, compassion, and emotional healing. It's great for attracting positive relationships and promoting self-love.
Often referred to as the "success stone," citrine is associated with abundance, prosperity, and positive energy. It's believed to bring wealth and success.
A powerful protective stone, black tourmaline is used to ward off negative energies and promote a sense of security. It's often used for grounding and protection.
Selenite is known for its purifying properties. It can be used to cleanse and charge other crystals and spaces. It's also associated with mental clarity.
Carnelian is a stone of motivation, creativity, and courage. It's believed to enhance vitality and boost self-confidence.
Labradorite is known for its iridescence and is associated with intuition and spiritual awakening. It's often used for enhancing psychic abilities.
Smokey quartz is a grounding stone that helps to transmute negative energy. It's associated with stress relief and emotional balance.
Aventurine is known as a stone of luck and opportunity. It's often used to attract prosperity and promote a sense of well-being. Green Aventurine is known for dispelling pain and fear while promoting love, prosperity, and emotional healing.
Remember, the selection of crystals can vary based on personal preferences and the specific goals or intentions you have.
As you become more familiar with crystals, you may find others that resonate with you and suit your needs.
Always trust your intuition when choosing crystals.
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With crystals at your side, whether in physical form or even through the captivating images that grace your space, you are uplifted, guided, and healed every moment of every day. Their magic transforms your daily life, aligning it with your soul's true purpose. This alignment empowers you to express your fullest potential to the waiting world. Embrace the enchanting influence of crystals, allowing their presence, whether tangible or visual, to become your companions on the journey toward a more profound and purposeful existence.
"Why settle for a solo crystal when your collection could be the envy of crystal enthusiasts everywhere?
Because let's face it, crystals are like potato chips
you can't have just one!"